Base ingredients; Lavender, Tinctures of the flowers of White Chestnut, Olive Chamomile, Yarrow, Aspen, Walnut, Rock Rose, Agrimony, Bluebells, Morning Glory and Vervain in equal amounts.

Sleep is restorative and releasing. This gentle balm will ease you towards comfort and soothe your spirit as you gently fall into a restful sleep.

As you rest, quietly affirm over and over again…  “Thank you, thank you, thank you, thank you” ….. try this simple affirmation and see how you feel in the morning.